Hydrotherapy can be described simply by using hot and cold water, water pressure, and steam to stimulate relief from a number of conditions or ailments. It has been used in many treatment care plans with positive results and success.
If you experience Migraines or Osteoarthritis hydrotherapy may provide you with some relief.
Migraines can be treated with hydrotherapeutic techniques at home with hot and cold water. To reduce the symptoms of a migraine simply use a hot water foot bath and cold compress collectively. Cold compression helps with the pain that the migraine may cause. Hot baths have also been known to subdue nausea and tension which are symptoms commonly associated with migraines.
Hydrotherapy for Osteoarthritis is through water exercise and aerobics. Osteoarthristis affects the joints and can cause major pain, stiffness and discomfort. By using a spa or plunge pool you can incorporate exercise with the buoyancy of water to create a physical environment that is comparable to weightlessness. Creating buoyancy allows you to increase your range of motion in the joints while maintaining movement and strengthening.
Hydrotherapy is a valuable and attainable therapy to treat many conditions and ailments. After being in the spa industry for over 30 years, we know that spas have the potentional to change the lives of all people for the better.
If you are interested in speaking with one of of our spa experts in regards to Hydrotherapy please Contact Us Now. Endless Spas is located in Lynbrook Victoria, our contact number is (03) 8769 7300.
Article Source: WholesomeOne.com
