Recovery is as important as training for athletes. They constantly seek ways to improve recovery and prevent injuries. The Endless® Team Swim Spa offers an effective post-training solution. It promotes blood vessel constriction and expansion, flushing out waste like lactic acid. In this post, we’ll explore how the Endless® Team…
In the world of wellness and recovery, ice baths have emerged as a transformative trend that is sweeping across Australia. Athletes, fitness enthusiasts, and wellness advocates are embracing cold water immersion as a way to enhance recovery, reduce inflammation, and improve overall well-being. But what is it about ice baths…