A study by the New England Journal of Medicine has revealed the benefits of spa therapy proved to benefit persons with Type 2 Diabetes. After just 10 days of 30 minutes a day soaking in a spa, patients experienced distinct changes in their bodies such as weight loss and reduced…
Plunge pools provide all year round enjoyment, entertainment and exercise. When the word plunge pool is used you may think of a very deep long pool that is only used in the warmer months, however plunge pools are becoming more versatile and the options available are now Endless. Here are…