Australian swim coach Laurie Lawrence has recently been part of a research project that surveyed 10,000 swimming students throughout Australia over four years to determine whether swimming aids children’s cognitive, physical and emotional development. According to the study, children who participate in swim lessons at an early age reach significant…
Aromatherapy can have a profound effect on our physical and psychological wellbeing. It is believed that scent has the power to transform our emotions, and to heal our bodies. Aromatherapy is often used in conjunction to mainstream medicine to help treat: Common colds and flu Insomnia Nausea Skin conditions Migraines…
