A study published in the Journal of Strength and Conditioning Research has found exercising in water eases the pain of osteoarthritis. High intensity interval training in water can help people with arthritis to manage their condition. “Having osteoarthritis patients walking against a systematically high and low resistance in water resulted…
Mosaic Tile Feature The addition and use of glass mosaic waterline tiles is an aesthetically pleasing pool design trend. Today tiles come in a myriad of colours and finishes which can complement and complete any backyard pool and backyard design, giving it that special wow factor! Dual Zone –…
