1. Discuss with your children the health consequences of spending too much time on electronic devices at the expense of physical activity, such as swimming in the swim spa or spa. If they know that sedentary activities have real health consequences, even at their age, they may be more motivated…
Did you know the colours that make up the spectrum of white light include violet, indigo, blue, green, yellow, orange and red? And that these seven colours can have great impact on our mind and body? For thousands of years people have been practicing c Seeing colours is believed to affect…
