Most people with low back issues think the solution is to strengthen the muscles in their back, and while this is partially true, there are 2 other often overlooked important components to reduce low back strain. If you have low back pain, check with your doctor before exercising. #1. Strengthen Your Core:…
If you own a spa you may already know how important a spa hardcover is. It is important when the time comes to replace your spa cover that you invest in a cover that fits your spa correctly. Benefits of a Spa Hardcover: Keep heat in, conserve energy and save…
