Water exercise can burn fat faster without placing stress on the body and joints. It can ease arthritis and fibromyalgia symptoms. Movement in water can help you keep fit; it provides natural resistance with exercises, and the cardio intensity increases and strengthens the muscles. The risk to injury in reduced…
Here are some great recipes we have found online that go nicely with a day relaxing by the spa or pool. We looked for drinks that are refreshing and different - be adventurous and try something new! Tell us what you think on our Facebook page. Our favourite drinks: 1.…
Keeping your spa clean is really important if you want it to last long. The most effective way to keep dirt and debris out of the water is to never walk bare foot prior to getting in the spa, or washing your feet and dirt from your body before entering…
Buying your own outdoor or indoor spa can have many advantages, whether you're looking for ways to entertain guests, to exercise at home or to benefit from hydrotherapy. Here are five popular reasons people invest in a spa for their homes: 1 – Relaxation There are multiple benefits to owning…
1. Know that You and Your Landscaper can Communicate Landscapers, like architects and interior designers, are creative professionals. Part of their job is to help create an environment that has aesthetic appeal to their clients. Since we all have different tastes and preferences, it's important to get to know your…
1. Small-scale Gardening With block sizes shrinking and more of us living in apartments, small-scale gardening is a no-brainer and it’s an area that is really taking off. Just because an area is small doesn’t mean it cannot be special and enjoyed. Raised garden beds, vegetable containers and refashioned wooden…